Archive for the ‘Exercise & Fitness’ Category

What Are The Benefits of Walking For Exercise?


What Causes Obesity? Obesity Facts In America (Info-Graphic)


12 Mental Health Benefits of Exercise (Info-Graphic)


Healthy Vegan Diets Revealed – (Important Health News)


6 Dangerous Dieting Myths That Could Be Holding You Back From Losing Weight!

6 dangerous dieting myths that could be holding you back from losing weight

Die-ting Tips Gone Wrong Let’s learn to take the die out of dieting. Diet and nutritional advice is one of the most common questions that we see in clinical practice. It is apparent that people get continuously misled when it comes to advice to lose weight, restore health and prevent disease. The usual culprit of [...]

Maximize Fat-Burning and Muscle-Building Potential Through Shorter Workouts – (Info Graphic)