PMDD – PMS – Monthly Nightmare!!

What Are The Symptoms Of Premenstrual Dysphoric Disorder (PMDD)

The symptoms of PMDD are similar to those of PMS. However, they are generally more severe and debilitating and include a least one mood-related symptom. Symptoms occur during the week just before menstrual bleeding and usually improve within a few days after the period starts.

Five or more of the following symptoms must be present to diagnose PMDD;

Emotional symptoms including,

  • Disinterest in daily activities and relationships
  • Fatigue or low energy
  • Feeling of sadness or hopelessness
  • Possible suicidal thoughts
  • Feelings of tension or anxiety
  • Feeling out of control Food cravings or binge eating
  • Mood swings marked by periods of teariness
  • Panic attack
  • Persistent irritability or anger that affects other people.

Physical symptoms including such things as,

  • Bloating
  • Breast tenderness
  • Headaches
  • Joint or muscle pain
  • Problems sleeping
  • Trouble concentrating.

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