Posts Tagged ‘health’

PMDD – PMS – Monthly Nightmare!!

PMDD-PMS-Monthly-Nightmare-feature-image

What Are The Symptoms Of Premenstrual Dysphoric Disorder (PMDD) The symptoms of PMDD are similar to those of PMS. However, they are generally more severe and debilitating and include a least one mood-related symptom. Symptoms occur during the week just before menstrual bleeding and usually improve within a few days after the period starts. Five [...]

How Stress Causes Insomnia And Other Sleep Disorders

Sleep disorders and insomnia signs and symptoms

Sleep disorders and mental health conditions are becoming increasingly common in this modern world. For more than a third of all adults, sleep problems are the norm. Today, people tend to ignore stress symptoms and get on with it, but this can have a damaging repercussions. It’s important not to overlook sleep issues and hope [...]